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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
06/12/24 1,000m 4:47.4 2:23.7 View workout
06/11/24 1,000m 4:38.6 2:19.3 View workout
06/11/24 1,000m 4:37.9 2:18.9 View workout
06/11/24 1,000m 4:37.8 2:18.9 View workout
06/11/24 1,000m 4:39.6 2:19.8 View workout
06/10/24 1,000m 4:48.4 2:24.2 View workout
06/10/24 1,000m 4:50.5 2:25.2 View workout
06/10/24 1,000m 4:45.6 2:22.8 View workout
06/10/24 1,000m 4:47.0 2:23.5 View workout
06/10/24 1,000m 4:51.2 2:25.6 View workout
06/09/24 2,000m 3:57.9 1:58.9 View workout
06/09/24 2,000m 3:58.2 1:59.1 View workout
06/09/24 2,000m 3:58.7 1:59.3 View workout
06/09/24 2,000m 3:58.9 1:59.4 View workout
06/09/24 2,000m 4:02.3 2:01.1 View workout
06/09/24 5,000m 23:34.6 2:21.4 View workout
06/08/24 5,000m 25:25.4 2:32.5 View workout
06/08/24 1,000m 4:46.2 2:23.1 View workout
06/08/24 1,000m 4:47.9 2:23.9 View workout
06/08/24 1,000m 4:49.1 2:24.5 View workout