Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
2,000m |
4:04.3 |
2:02.1 |
BikeErg |
|
View workout
|
06/04/24 |
2,000m |
4:02.0 |
2:01.0 |
BikeErg |
|
View workout
|
06/04/24 |
2,000m |
4:01.5 |
2:00.7 |
BikeErg |
|
View workout
|
06/04/24 |
2,000m |
3:59.9 |
1:59.9 |
BikeErg |
|
View workout
|
06/04/24 |
2,000m |
4:03.1 |
2:01.5 |
BikeErg |
|
View workout
|
06/03/24 |
5,000m |
24:53.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,000m |
4:42.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,000m |
4:40.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,000m |
4:41.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,000m |
4:47.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,000m |
24:41.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/01/24 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/01/24 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/01/24 |
2,000m |
4:00.9 |
2:00.4 |
BikeErg |
|
View workout
|
06/01/24 |
2,000m |
4:00.4 |
2:00.2 |
BikeErg |
|
View workout
|
06/01/24 |
2,000m |
3:57.4 |
1:58.7 |
BikeErg |
|
View workout
|
06/01/24 |
2,000m |
4:00.7 |
2:00.3 |
BikeErg |
|
View workout
|
06/01/24 |
2,000m |
4:01.4 |
2:00.7 |
BikeErg |
|
View workout
|