Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/24 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,000m |
4:52.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,000m |
4:50.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,000m |
4:44.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/14/24 |
177m |
0:42.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/14/24 |
178m |
0:43.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
173m |
0:40.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
181m |
0:44.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
176m |
0:41.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,000m |
24:06.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,000m |
4:13.3 |
2:06.6 |
BikeErg |
|
View workout
|
06/13/24 |
2,000m |
4:10.8 |
2:05.4 |
BikeErg |
|
View workout
|
06/13/24 |
2,000m |
4:13.2 |
2:06.6 |
BikeErg |
|
View workout
|
06/13/24 |
2,000m |
4:11.3 |
2:05.6 |
BikeErg |
|
View workout
|
06/13/24 |
2,000m |
4:13.9 |
2:06.9 |
BikeErg |
|
View workout
|
06/12/24 |
1,000m |
4:53.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/12/24 |
1,000m |
4:48.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/12/24 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|