Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/24 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,000m |
3:53.5 |
1:56.7 |
BikeErg |
|
View workout
|
03/25/24 |
2,000m |
3:53.4 |
1:56.7 |
BikeErg |
|
View workout
|
03/25/24 |
2,000m |
3:51.2 |
1:55.6 |
BikeErg |
|
View workout
|
03/25/24 |
2,000m |
3:49.1 |
1:54.5 |
BikeErg |
|
View workout
|
03/25/24 |
2,000m |
3:53.2 |
1:56.6 |
BikeErg |
|
View workout
|
03/24/24 |
1,000m |
4:34.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
4:28.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,000m |
3:59.0 |
1:59.5 |
BikeErg |
|
View workout
|
03/24/24 |
2,000m |
3:59.3 |
1:59.6 |
BikeErg |
|
View workout
|
03/24/24 |
2,000m |
3:55.0 |
1:57.5 |
BikeErg |
|
View workout
|
03/24/24 |
2,000m |
3:54.3 |
1:57.1 |
BikeErg |
|
View workout
|
03/24/24 |
2,000m |
3:57.9 |
1:58.9 |
BikeErg |
|
View workout
|
03/23/24 |
2,000m |
3:56.8 |
1:58.4 |
BikeErg |
|
View workout
|
03/23/24 |
2,000m |
4:00.7 |
2:00.3 |
BikeErg |
|
View workout
|
03/23/24 |
2,000m |
4:00.1 |
2:00.0 |
BikeErg |
|
View workout
|