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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacek Sobczak

Log

Date Distance Time Pace Comments Action
01/03/20 1,550m 8:06.5 2:36.9 View workout
01/03/20 4,474m 15:00.0 1:40.5 View workout
01/03/20 2,434m 10:00.0 2:03.2 View workout
01/02/20 2,510m 10:00.0 1:59.5 View workout
01/02/20 12,147m 59:49.6 2:27.7

3x4000m/5:00r
time meter watt s/m
44:49.6 12000 249 23
------------------------------------
15:03.4 400…

 View workout
12/30/19 847m 5:00.0 2:57.0

Po 7x45/15 x 3

 View workout
12/30/19 1,603m 5:15.0 1:38.2

3/3

 View workout
12/30/19 1,601m 5:15.0 1:38.3

2/3

 View workout
12/30/19 1,600m 5:15.0 1:38.4

1/3

 View workout
12/30/19 2,510m 10:00.0 1:59.5

Przed 7x45/15 x 3

 View workout
12/28/19 5,194m 18:00.0 1:43.9 View workout
12/28/19 2,515m 10:00.0 1:59.2 View workout
12/27/19 5,169m 20:00.0 1:56.0

4/4

 View workout
12/27/19 7,555m 15:00.0 1:59.1

3/4

 View workout
12/27/19 5,024m 20:00.0 1:59.4

2/4

 View workout
12/27/19 10,001m 20:00.0 1:59.9

1/4

 View workout
12/23/19 1,516m 5:15.0 1:43.8

3/3

View workout
12/23/19 1,510m 5:15.0 1:44.3

2/3

View workout
12/23/19 1,510m 5:15.0 1:44.3

1/3

View workout
12/23/19 2,509m 10:00.0 1:59.5 View workout