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Jeremy Babstock

Log

Date Distance Time Pace Comments Action
02/13/20 2,000m 6:38.6 1:39.6

4x500m/2min R

 View workout
02/11/20 7,840m 30:01.8 1:54.9

20SR 1:55 split

 View workout
02/10/20 15,519m 1:00:00.0 1:55.9

Tried to maintain 20SR

 View workout
02/08/20 10,309m 40:38.7 1:58.2 View workout
02/06/20 3,000m 9:56.4 1:39.4

6x500m/2:00r

 View workout
02/05/20 8,899m 35:02.2 1:58.1 View workout
02/04/20 10,657m 40:00.0 1:52.6 View workout
02/03/20 15,141m 1:00:00.0 1:58.8 View workout
01/30/20 2,500m 8:17.8 1:39.5

5x500m/2:00r

 View workout
01/29/20 9,970m 40:00.0 2:00.3 View workout
01/28/20 14,756m 1:00:00.0 2:01.9

SR 16-18-20/5min x4

 View workout
01/27/20 1,845m 6:00.0 1:37.5

6x1:00/1:00r

 View workout
01/27/20 3,916m 15:04.8 1:55.5 View workout
01/26/20 14,901m 1:00:00.0 2:00.7

16-18-20SR x 4

 View workout
01/24/20 14,856m 1:00:00.0 2:01.1

16-18-20 SR repeat 3 times for 1 hour

 View workout
01/23/20 10,026m 40:16.4 2:00.5 View workout
01/13/20 4,961m 20:00.0 2:00.9 View workout
01/12/20 7,682m 30:03.7 1:57.3 View workout
01/10/20 1,873m 6:00.0 1:36.1

6x1:00/1:00r

 View workout
12/30/19 10,266m 40:02.9 1:57.0 View workout