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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
07/28/24 7,074m 30:00.0 2:07.2 View workout
07/27/24 292m 1:00.0 1:42.7 View workout
07/27/24 1,000m 3:47.1 1:53.5 View workout
07/25/24 10,000m 44:59.8 2:14.9 View workout
07/24/24 10,000m 45:03.2 2:15.1 View workout
07/22/24 15,212m 1:00:00.0 1:58.3 View workout
07/21/24 10,000m 45:01.4 2:15.0 View workout
07/20/24 13,247m 1:00:00.0 2:15.8 View workout
07/17/24 10,000m 45:54.6 2:17.7 View workout
07/15/24 6,665m 30:00.0 2:15.0 View workout
07/14/24 10,000m 44:26.0 2:13.3 View workout
07/12/24 10,000m 48:05.5 2:24.2 View workout
07/10/24 13,067m 1:00:00.0 2:17.7 View workout
07/05/24 10,000m 43:03.2 2:09.1 View workout
07/04/24 13,550m 1:00:00.0 2:12.8 View workout
07/01/24 7,000m 32:01.0 2:17.2 View workout
07/01/24 6,000m 25:25.6 2:07.1

Jul 2024 - The Super Sixties Simple 6k - CTC Members
app.erg.zone/w/VeCey5ATS…

 View workout
06/30/24 11,000m 47:31.4 2:09.6 View workout
06/29/24 13,230m 1:00:00.0 2:16.0 View workout
06/27/24 7,016m 30:00.0 2:08.2 View workout