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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
10/06/24 13,474m 1:00:00.0 2:13.5 View workout
10/05/24 15,000m 1:09:26.4 2:18.8 View workout
10/04/24 12,500m 58:54.6 2:21.3

Gym

 View workout
10/03/24 13,500m 1:03:51.6 2:21.9 View workout
10/02/24 13,164m 1:00:00.0 2:16.7 View workout
09/30/24 10,000m 44:20.8 2:13.0 View workout
09/29/24 13,513m 1:00:00.0 2:13.2 View workout
09/28/24 13,004m 1:00:00.0 2:18.4 View workout
09/26/24 10,000m 44:55.7 2:14.7 View workout
09/25/24 10,000m 45:53.2 2:17.6 View workout
09/24/24 10,000m 46:34.7 2:19.7 View workout
09/23/24 13,132m 1:00:00.0 2:17.0 View workout
09/22/24 13,536m 1:00:00.0 2:12.9 View workout
09/21/24 10,000m 46:16.1 2:18.8 View workout
09/21/24 5,000m 21:40.4 2:10.0 View workout
09/18/24 13,456m 1:00:00.0 2:13.7 View workout
09/17/24 12,543m 1:00:00.0 2:23.5 View workout
09/16/24 13,569m 1:00:00.0 2:12.6 View workout
09/14/24 12,748m 1:00:00.0 2:21.1 View workout
09/08/24 13,522m 1:00:00.0 2:13.1 View workout