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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
05/04/20 1,005m 4:00.0 1:59.4 View workout
05/04/20 100m 0:19.5 1:37.5 View workout
05/04/20 295m 1:00.0 1:41.6 View workout
05/03/20 6,976m 30:00.0 2:09.0

Club row class

View workout
05/02/20 2,000m 8:21.5 2:05.3 View workout
05/01/20 4,000m 16:20.5 2:02.5 View workout
04/30/20 10,000m 43:54.3 2:11.7 View workout
04/29/20 5,000m 21:31.5 2:09.1 View workout
04/27/20 200m 0:46.2 1:55.5 View workout
04/27/20 400m 1:35.2 1:59.0 View workout
04/27/20 600m 2:28.2 2:03.5 View workout
04/27/20 800m 3:15.9 2:02.4 View workout
04/27/20 1,000m 4:05.3 2:02.6 View workout
04/26/20 2,000m 7:52.0 1:58.0 View workout
04/25/20 5,000m 21:17.1 2:07.7 View workout
04/24/20 4,185m 18:00.0 2:09.0 View workout
04/23/20 1,000m 3:26.0 1:43.0 View workout
04/23/20 1,000m 3:25.3 1:42.6 View workout
04/22/20 6,731m 30:00.0 2:13.7 View workout
04/22/20 938m 4:00.0 2:07.9 View workout