Nick Lizalde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/20 | 1000m | 4:05.8 | 2:02.9 | RowErg | View workout | |
| 01/02/20 | 5:07 | 1,092m | 2:20.6 | RowErg | View workout | |
| 01/02/20 | 1:00 | 263m | 1:54.0 | RowErg | View workout | |
| 01/02/20 | 500m | 2:04.8 | 2:04.8 | RowErg | View workout | |
| 01/02/20 | 1x500m/1:00r | 1:59.0 | 1:59.0 | RowErg | View workout | |
| 01/01/20 | 1:00 | 255m | 1:57.6 | RowErg | View workout | |
| 01/01/20 | 1000m | 4:08.0 | 2:04.0 | RowErg | View workout | |
| 12/31/19 | 1000m | 4:16.1 | 2:08.0 | RowErg | View workout | |
| 12/30/19 | 1000m | 4:11.8 | 2:05.9 | RowErg | View workout | |
| 12/29/19 | 1:00 | 261m | 1:54.9 | RowErg | View workout | |
| 12/29/19 | 1000m | 4:12.9 | 2:06.4 | RowErg | View workout | |
| 12/28/19 | 1000m | 4:23.0 | 2:11.5 | RowErg | View workout | |
| 12/28/19 | 1000m | 4:18.3 | 2:09.1 | RowErg | View workout | |
| 12/27/19 | 1000m | 4:10.5 | 2:05.2 | RowErg | View workout | |
| 12/26/19 | 1000m | 4:20.6 | 2:10.3 | RowErg | View workout | |
| 12/25/19 | 1000m | 4:44.4 | 2:22.2 | RowErg | View workout |