Nick Lizalde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/14/20 | 30x0:30/0:30r | 4,018m | 1:51.9 | RowErg | View workout | |
| 04/13/20 | 30:00 | 6,832m | 2:11.7 | RowErg | View workout | |
| 04/11/20 | 15x1:00/1:00r | 3,860m | 1:56.5 | RowErg | View workout | |
| 04/10/20 | 5x100m/1:00r | 1:37.4 | 1:37.4 | RowErg | View workout | |
| 04/09/20 | 4x500m/4:00r | 7:46.7 | 1:56.6 | RowErg | View workout | |
| 04/08/20 | 30:00 | 6,784m | 2:12.6 | RowErg | View workout | |
| 04/07/20 | 16x100m/1:20r | 5:21.1 | 1:40.3 | RowErg | View workout | |
| 04/06/20 | 2000m | 8:44.3 | 2:11.0 | RowErg | View workout | |
| 04/04/20 | 1000m | 3:51.6 | 1:55.8 | RowErg | View workout | |
| 04/03/20 | 2000m | 8:19.2 | 2:04.8 | RowErg | View workout | |
| 04/02/20 | 5000m | 22:22.7 | 2:14.2 | RowErg | View workout | |
| 03/31/20 | 500m | 1:50.9 | 1:50.9 | RowErg | View workout | |
| 03/29/20 | 500m | 1:51.6 | 1:51.6 | RowErg | View workout | |
| 03/29/20 | 1:00 | 296m | 1:41.3 | RowErg | View workout | |
| 03/28/20 | 2000m | 8:24.7 | 2:06.1 | RowErg | View workout | |
| 03/22/20 | 2000m | 8:31.6 | 2:07.9 | RowErg | View workout | |
| 03/21/20 | 5000m | 21:59.6 | 2:11.9 | RowErg | View workout | |
| 03/19/20 | 30:00 | 6,658m | 2:15.1 | RowErg | View workout | |
| 03/07/20 | 1:00 | 270m | 1:51.1 | RowErg | View workout | |
| 03/07/20 | 1000m | 4:00.6 | 2:00.3 | RowErg | View workout | |
| 03/03/20 | 500m | 1:46.4 | 1:46.4 | RowErg | View workout | |
| 03/01/20 | 500m | 1:53.2 | 1:53.2 | RowErg | View workout | |
| 02/29/20 | 30:00 | 6,656m | 2:15.2 | RowErg | View workout | |
| 02/16/20 | 20:00 | 4,457m | 2:14.6 | RowErg | View workout | |
| 02/16/20 | 1:00 | 282m | 1:46.3 | RowErg | View workout |