Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/20 |
5,500m |
23:30.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/25/20 |
4,676m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/23/20 |
4,576m |
20:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/22/20 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/21/20 |
3,000m |
11:35.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/17/20 |
3,000m |
12:07.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/17/20 |
500m |
1:47.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/16/20 |
5,000m |
20:46.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,000m |
21:41.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
9,000m |
38:54.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,000m |
44:06.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/10/20 |
7,157m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
3,000m |
12:24.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/08/20 |
6,980m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/06/20 |
10,000m |
45:45.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/04/20 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|