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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
09/19/20 7,310m 30:00.0 2:03.1 View workout
09/18/20 4,000m 15:24.2 1:55.5 View workout
09/17/20 10,000m 43:06.8 2:09.3 View workout
09/16/20 8,000m 32:31.7 2:01.9

Club row

View workout
09/15/20 4,000m 15:29.2 1:56.1 View workout
09/13/20 10,000m 44:53.0 2:14.6 View workout
09/12/20 7,142m 30:00.0 2:06.0 View workout
09/11/20 8,000m 32:49.3 2:03.0 View workout
09/10/20 11,000m 46:42.1 2:07.3 View workout
09/09/20 7,796m 32:00.0 2:03.1

A

 View workout
09/07/20 7,270m 30:00.0 2:03.7 View workout
09/04/20 7,210m 30:00.0 2:04.8 View workout
09/03/20 4,000m 15:00.8 1:52.6 View workout
09/02/20 10,500m 45:41.8 2:10.5 View workout
09/01/20 4,000m 15:33.1 1:56.6 View workout
08/31/20 10,000m 43:15.1 2:09.7 View workout
08/30/20 6,941m 30:00.0 2:09.6 View workout
08/29/20 7,500m 30:41.3 2:02.7 View workout
08/28/20 10,500m 45:17.9 2:09.4 View workout
08/27/20 6,000m 23:51.4 1:59.2 View workout