Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
1,000m |
3:25.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
6,731m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
938m |
4:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
3,492m |
15:06.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,255m |
9:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
542m |
2:25.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/17/20 |
6,926m |
29:10.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/16/20 |
1,000m |
4:01.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/16/20 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
6,255m |
26:18.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
3,844m |
16:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,018m |
15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,832m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
3,860m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
500m |
1:37.4 |
1:37.4 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,000m |
7:46.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/08/20 |
6,784m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|