Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/20 |
8,000m |
33:57.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/24/20 |
3,750m |
14:45.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/23/20 |
10,000m |
43:23.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
6,889m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,020m |
7:29.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/21/20 |
4,000m |
14:54.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/20/20 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/19/20 |
7,796m |
32:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,000m |
23:53.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,000m |
42:49.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
6,000m |
24:24.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
8,000m |
34:13.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/12/20 |
7,267m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
4,000m |
15:39.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
43:20.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,573m |
34:38.4 |
6:43.8 |
RowErg |
Hwt |
View workout
|
08/08/20 |
3,200m |
12:15.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/07/20 |
8,000m |
35:12.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
7,158m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|