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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lizalde

Log

Date Distance Time Pace Comments Action
09/07/24 12,990m 1:00:00.0 2:18.5 View workout
08/31/24 10,000m 47:08.7 2:21.4 View workout
08/31/24 2,184m 8:00.0 1:49.8

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

 View workout
08/26/24 13,611m 1:00:00.0 2:12.2 View workout
08/24/24 10,000m 45:30.1 2:16.5 View workout
08/23/24 10,000m 45:55.5 2:17.7 View workout
08/22/24 10,000m 45:27.2 2:16.3 View workout
08/21/24 13,234m 1:00:00.0 2:16.0 View workout
08/18/24 12,923m 1:00:00.0 2:19.2 View workout
08/17/24 12,948m 1:00:00.0 2:19.0 View workout
08/14/24 10,000m 45:40.3 2:17.0 View workout
08/11/24 13,054m 1:00:00.0 2:17.8 View workout
08/10/24 13,209m 1:00:00.0 2:16.2 View workout
08/06/24 10,000m 45:30.4 2:16.5 View workout
08/04/24 10,000m 42:19.7 2:06.9 View workout
08/03/24 2,000m 7:46.0 1:56.5 View workout
08/03/24 10,000m 43:59.0 2:11.9 View workout
08/01/24 2,510m 10:00.0 1:59.5 View workout
07/31/24 4,883m 20:00.0 2:02.8 View workout
07/30/24 6,000m 24:50.0 2:04.1 View workout