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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/22/23 5,000m 22:18.2 2:13.8 View workout
12/20/23 8,086m 35:28.8 2:11.6 View workout
12/19/23 10,000m 25:37.0 2:33.7 View workout
12/19/23 10,000m 25:03.2 2:30.3 View workout
12/18/23 2,000m 8:27.7 2:06.9 View workout
12/18/23 2,000m 8:56.3 2:14.0 View workout
12/17/23 10,000m 24:20.7 2:26.0 View workout
12/17/23 10,000m 23:55.5 2:23.5 View workout
12/17/23 1,005m 2:49.8 2:48.9 View workout
12/16/23 5,000m 22:14.5 2:13.4 View workout
12/16/23 5,000m 22:11.0 2:13.1 View workout
12/16/23 5,000m 22:21.1 2:14.1 View workout
12/15/23 5,000m 12:17.3 2:27.4 View workout
12/15/23 5,000m 12:06.1 2:25.2 View workout
12/14/23 3,000m 7:42.2 2:34.0 View workout
12/14/23 10,000m 40:30.0 2:01.5 View workout
12/12/23 10,000m 43:42.2 2:11.1 View workout
12/11/23 3,000m 8:03.3 2:41.1 View workout
12/11/23 1,500m 6:31.9 2:10.6 View workout
12/11/23 10,000m 24:40.4 2:28.0 View workout