Chris Kron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/22 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,000m |
18:53.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/27/22 |
7,500m |
30:16.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,003m |
19:53.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/25/22 |
7,509m |
30:37.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
41:08.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
20:08.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
7,500m |
31:09.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,000m |
20:10.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
7,502m |
30:29.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
21:15.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,529m |
9:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/12/22 |
10,000m |
42:28.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
20:51.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/09/22 |
7,500m |
29:11.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/06/22 |
3,000m |
10:51.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|