August Felso

Log

Date Distance Time Pace Comments Action
04/27/20 285m 1:46.8 3:07.3 View workout
04/27/20 49m 0:13.5 2:17.7 View workout
04/27/20 1,500m 5:27.2 1:49.0 View workout
04/27/20 4,000m 19:32.4 2:26.5 View workout
04/25/20 10,859m 1:00:00.0 2:45.7 View workout
04/23/20 100m 0:21.9 1:49.5 View workout
04/23/20 4,988m 25:00.0 2:30.3 View workout
04/23/20 4,914m 25:00.0 2:32.6 View workout
04/23/20 10,000m 51:47.6 2:35.3 View workout
04/22/20 5,650m 30:00.0 2:39.2 View workout
04/22/20 5,837m 30:00.0 2:34.1 View workout
04/21/20 3,833m 20:00.0 2:36.5 View workout
04/21/20 3,800m 20:00.0 2:37.8 View workout
04/21/20 3,939m 20:00.0 2:32.3 View workout
04/20/20 4,000m 22:59.0 2:52.3 View workout
04/20/20 2,000m 7:03.3 1:45.8

Chain slipped in first piece - real avg. 1:45.6 or possibly a bit lower

View workout
04/20/20 4,000m 20:17.7 2:32.2 View workout
04/18/20 4,026m 20:00.0 2:29.0 View workout
04/18/20 4,041m 20:00.0 2:28.4 View workout
04/18/20 4,111m 20:00.0 2:25.9 View workout