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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

August Felso

Log

Date Distance Time Pace Comments Action
06/19/20 4,997m 23:38.3 2:21.9

Row House

 View workout
06/19/20 195m 1:02.7 2:40.7 View workout
06/19/20 5,137m 24:13.6 2:21.4

Row House

 View workout
06/18/20 5,537m 30:02.4 2:42.7 View workout
06/18/20 10,545m 59:05.1 2:48.0 View workout
06/17/20 15,859m 1:28:10.9 2:46.8 View workout
06/15/20 1,000m 3:33.1 1:46.5

120 DF, 33 SR, 192 HR (1:46.5)

 View workout
06/15/20 4,750m 22:10.0 2:20.0 View workout
06/13/20 6,351m 30:00.0 2:21.7 View workout
06/12/20 10,000m 45:00.0 2:15.0 View workout
06/11/20 5,491m 30:00.0 2:43.9 View workout
06/10/20 6,175m 30:00.0 2:25.7 View workout
06/09/20 4,000m 20:00.0 2:30.0 View workout
06/09/20 1,000m 3:31.3 1:45.6

250m on, 1' off
37/37/39/39
DF 99 lol

 View workout
06/07/20 11,116m 56:30.0 2:32.4 View workout
06/05/20 11,496m 1:00:00.0 2:36.5 View workout
06/01/20 5,000m 25:00.0 2:30.0 View workout
05/30/20 10,000m 56:41.6 2:50.0 View workout
05/29/20 10,000m 52:00.0 2:36.0 View workout
05/27/20 10,000m 52:00.0 2:36.0 View workout