August Felso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/19/21 |
7,629m |
37:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
11/16/21 |
7,000m |
40:00.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
11/11/21 |
7,000m |
45:00.0 |
3:12.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/09/21 |
11,000m |
50:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/04/21 |
6,200m |
30:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
11/02/21 |
13,000m |
1:04:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
10/31/21 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/28/21 |
7,000m |
40:00.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
10/26/21 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/24/21 |
10,000m |
46:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
07/10/21 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/08/21 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/06/21 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/31/21 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/23/21 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
05/11/21 |
6,058m |
30:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
05/03/21 |
6,146m |
30:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
04/27/21 |
6,217m |
30:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|