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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

August Felso

Log

Date Distance Time Pace Comments Action
01/14/22 6,497m 28:37.6 2:12.1 View workout
01/13/22 1,484m 6:45.0 2:16.4 View workout
01/13/22 4,966m 22:36.3 2:16.5 View workout
01/11/22 6,287m 30:08.9 2:23.8 View workout
01/09/22 6,269m 28:29.7 2:16.3 View workout
01/07/22 5,998m 27:50.0 2:19.2 View workout
01/06/22 4,553m 20:38.0 2:15.9 View workout
01/05/22 4,329m 18:38.7 2:09.2 View workout
01/04/22 5,790m 26:01.3 2:14.8 View workout
12/31/21 5,377m 24:23.0 2:16.0 View workout
12/30/21 5,303m 24:18.0 2:17.4

Row House Signature no w/u or distance pieces

 View workout
12/23/21 4,811m 21:39.0 2:15.0 View workout
12/23/21 4,416m 19:36.7 2:13.2 View workout
12/23/21 2,000m 10:00.0 2:30.0 View workout
12/22/21 6,500m 32:00.0 2:27.6 View workout
12/21/21 6,000m 30:00.0 2:30.0 View workout
12/19/21 13,000m 1:20:00.0 3:04.6 View workout
12/14/21 8,000m 45:00.0 2:48.7 View workout
12/10/21 7,000m 40:00.0 2:51.4 View workout
12/09/21 20,000m 1:15:00.0 1:52.5 View workout