August Felso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/23 |
3,800m |
20:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
01/17/23 |
14,089m |
1:06:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/09/22 |
12,103m |
1:00:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
11/02/22 |
16,735m |
1:20:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/04/22 |
4,273m |
20:06.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
6,966m |
30:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/07/22 |
6,200m |
30:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
09/03/22 |
6,000m |
25:50.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
04/07/22 |
12,015m |
1:00:41.2 |
2:31.5 |
RowErg |
Lwt |
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|
03/16/22 |
6,450m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/16/22 |
6,365m |
30:02.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
03/04/22 |
11,500m |
55:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
03/03/22 |
12,000m |
54:59.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/26/22 |
200m |
0:36.8 |
1:32.0 |
RowErg |
Lwt |
View workout
|
02/25/22 |
12,000m |
57:07.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/22/22 |
6,747m |
29:57.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/21/22 |
4,830m |
21:43.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/18/22 |
4,524m |
21:11.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/17/22 |
4,362m |
20:10.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/15/22 |
7,801m |
35:26.6 |
2:16.3 |
RowErg |
Lwt |
View workout
|