charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/20 | 27:12 | 8,303m | 3:16.5 | BikeErg | View workout | |
| 04/02/20 | 45:05 | 15,807m | 2:51.1 | BikeErg | View workout | |
| 04/01/20 | 1:00:14 | 21,324m | 2:49.4 | BikeErg | View workout | |
| 04/01/20 | 45:34 | 13,030m | 3:29.8 | BikeErg | View workout | |
| 03/31/20 | 37:53 | 10,020m | 3:46.9 | BikeErg | View workout | |
| 03/30/20 | 24:24 | 5,017m | 4:51.8 | BikeErg | View workout | |
| 03/29/20 | 23:12 | 8,658m | 2:40.7 | BikeErg | View workout | |
| 03/27/20 | 20:41 | 4,865m | 4:15.1 | BikeErg | View workout | |
| 03/26/20 | 30:21 | 10,962m | 2:46.1 | BikeErg | View workout | |
| 03/24/20 | 2x2000m/3:00r | 26:13.8 | 6:33.4 | BikeErg | View workout | |
| 03/23/20 | 46:38 | 16,038m | 2:54.4 | BikeErg | View workout | |
| 03/21/20 | 3:28 | 1,790m | 1:56.5 | BikeErg | View workout | |
| 03/21/20 | 3:14 | 1,721m | 1:53.1 | BikeErg | View workout | |
| 03/21/20 | 6:45 | 3,510m | 1:55.5 | BikeErg | View workout | |
| 03/21/20 | 2:37 | 1,528m | 1:43.1 | BikeErg | View workout | |
| 03/21/20 | 2:21 | 1,428m | 1:39.2 | BikeErg | View workout | |
| 03/21/20 | 26:45 | 9,477m | 2:49.4 | BikeErg | View workout | |
| 03/21/20 | 16:44 | 4,441m | 3:46.1 | BikeErg | View workout | |
| 03/19/20 | 7x3:00/2:00r | 7,395m | 2:50.3 | BikeErg | View workout | |
| 03/19/20 | 20:01 | 5,050m | 3:57.9 | BikeErg | View workout | |
| 03/17/20 | 40:06 | 10,130m | 3:57.5 | BikeErg | View workout | |
| 03/16/20 | 20:51 | 6,953m | 2:59.9 | BikeErg | View workout | |
| 03/16/20 | 21:00 | 6,459m | 3:15.0 | BikeErg | View workout | |
| 03/16/20 | 4:58 | 1,082m | 4:35.5 | BikeErg | View workout | |
| 03/15/20 | 38:34 | 10,022m | 3:50.9 | BikeErg | View workout |