charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/20 | 46:59 | 14,990m | 3:08.1 | BikeErg | View workout | |
| 07/17/20 | 32:43 | 11,977m | 2:43.8 | BikeErg | View workout | |
| 07/14/20 | 5x1000m/2:00r | 11:58.5 | 2:23.7 | BikeErg | View workout | |
| 07/14/20 | 2:40 | 888m | 3:00.8 | BikeErg | View workout | |
| 07/13/20 | 30:07 | 10,032m | 3:00.1 | BikeErg | View workout | |
| 07/06/20 | 21:50 | 7,778m | 2:48.4 | BikeErg | View workout | |
| 07/02/20 | 41:39 | 15,030m | 2:46.2 | BikeErg | View workout | |
| 06/29/20 | 33:43 | 12,015m | 2:48.3 | BikeErg | View workout | |
| 06/28/20 | 31:59 | 12,386m | 2:34.9 | BikeErg | View workout | |
| 06/26/20 | 33:21 | 12,025m | 2:46.4 | BikeErg | View workout | |
| 06/25/20 | 29:15 | 10,014m | 2:55.2 | BikeErg | View workout | |
| 06/22/20 | 36:09 | 10,014m | 3:36.5 | BikeErg | View workout | |
| 06/20/20 | 80c | 5:03.9 | 2:05.9 | BikeErg | View workout | |
| 06/20/20 | 80c | 4:48.7 | 2:01.7 | BikeErg | View workout | |
| 06/20/20 | 9:29 | 3,022m | 3:08.5 | BikeErg | View workout | |
| 05/13/20 | 40:25 | 12,053m | 3:21.2 | BikeErg | View workout | |
| 05/08/20 | 31:28 | 10,009m | 3:08.7 | BikeErg | View workout | |
| 05/07/20 | 45:26 | 15,085m | 3:00.7 | BikeErg | View workout | |
| 05/06/20 | 48:27 | 15,029m | 3:13.4 | BikeErg | View workout | |
| 05/05/20 | 39:41 | 12,237m | 3:14.5 | BikeErg | View workout | |
| 05/02/20 | 8:50 | 4,623m | 1:54.6 | BikeErg | View workout | |
| 05/02/20 | 58:19 | 18,559m | 3:08.5 | BikeErg | View workout | |
| 04/29/20 | 1:00:23 | 18,949m | 3:11.2 | BikeErg | View workout | |
| 04/28/20 | 28:26 | 8,433m | 3:22.4 | BikeErg | View workout | |
| 04/28/20 | 25:27 | 8,007m | 3:10.7 | BikeErg | View workout |