charles thomas

Log

Date Workout Score Ave Comments Action
03/15/20 30:41 10,236m 2:59.9 View workout
03/12/20 6x3:00/1:00r 5,826m 3:05.3 View workout
03/10/20 40:07 12,481m 3:12.8 View workout
03/09/20 4x4000m/2:00r 42:47.4 2:40.4 View workout
03/09/20 10x2:00/1:00r 7,891m 2:32.0 View workout
03/09/20 3:25 811m 4:13.5 View workout
03/06/20 5:50 1,825m 3:12.1 View workout
03/06/20 4x6:00/2:00r 8,358m 2:52.2 View workout
03/04/20 25:13 7,020m 3:35.6 View workout
03/04/20 2:31 902m 2:47.4 View workout
03/02/20 3:40 1,450m 2:31.9 View workout
03/02/20 v500m/r...17 9,000m 2:52.1 View workout
02/29/20 43:23 15,027m 2:53.2 View workout
02/15/20 15:17 5,002m 3:03.4 View workout
02/12/20 9x2:00/1:00r 7,524m 2:23.5 View workout
02/09/20 30x500m/r 43:46.4 2:55.0 View workout
02/05/20 38:05 13,083m 2:54.6 View workout
02/01/20 26:32 10,038m 2:38.6 View workout
02/01/20 1x1000m/2:00r 2:09.2 2:09.2 View workout
01/30/20 21:42 7,040m 3:04.9 View workout
01/29/20 1x4000m/4:00r 9:51.7 2:27.9 View workout
01/29/20 3:03 707m 4:19.9 View workout
01/27/20 20:12 6,532m 3:05.6 View workout
01/26/20 6:19 2,424m 2:36.5 View workout
01/26/20 v1:00/1:00r...7 6,601m 2:25.4 View workout