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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Burrow

Log

Date Distance Time Pace Comments Action
02/10/20 592m 3:10.3 2:40.7 View workout
02/09/20 2,184m 10:00.0 2:17.3 View workout
02/09/20 581m 3:11.2 2:44.5 View workout
02/08/20 1,982m 10:07.6 2:33.2 View workout
02/07/20 1,005m 5:35.4 2:46.8 View workout
02/04/20 954m 5:07.2 2:41.0 View workout
02/03/20 939m 4:21.8 2:19.4 View workout
02/02/20 3,987m 20:00.0 2:30.4 View workout
02/01/20 2,339m 11:51.0 2:31.9 View workout
01/31/20 3,741m 20:00.0 2:40.3 View workout
01/30/20 2,096m 10:00.0 2:23.1 View workout
01/29/20 2,000m 9:11.5 2:17.8 View workout
01/29/20 1,984m 10:00.0 2:31.2 View workout
01/28/20 2,043m 10:00.0 2:26.8 View workout
01/28/20 1,916m 10:07.3 2:38.4

Warm up. With Shane.

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01/27/20 530m 2:24.8 2:16.6 View workout
01/27/20 1,775m 10:20.6 2:54.8 View workout
01/26/20 2,037m 10:00.0 2:27.2 View workout
01/25/20 2,021m 10:00.0 2:28.4 View workout
01/25/20 2,017m 10:31.5 2:36.5 View workout