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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jim Leitch

Log

Date Workout Score Ave Comments Action
10/05/22 28:26.1 6,500m 2:11.2 View workout
10/04/22 28:39.3 6,500m 2:12.2 View workout
10/03/22 28:54.3 6,500m 2:13.4 View workout
10/01/22 33:05.9 8,000m 2:04.1

2nd fastest 8K

 View workout
09/29/22 33:11.5 8,000m 2:04.4 View workout
09/25/22 33:27.1 8,000m 2:05.4 View workout
09/22/22 33:39.4 8,000m 2:06.2 View workout
09/20/22 35:46.7 8,000m 2:14.1 View workout
09/03/22 33:54.1 8,000m 2:07.1 View workout
08/28/22 33:43.2 8,000m 2:06.4 View workout
08/21/22 34:05.7 8,000m 2:07.8 View workout
08/04/22 33:16.6 8,000m 2:04.7 View workout
07/31/22 33:25.4 8,000m 2:05.3 View workout
07/26/22 33:55.3 8,000m 2:07.2 View workout
07/21/22 34:03.4 8,000m 2:07.7 View workout
07/19/22 35:15.6 8,000m 2:12.2 View workout
07/09/22 34:57.6 8,000m 2:11.1 View workout
07/07/22 34:24.7 8,000m 2:09.0 View workout
06/07/22 35:05.5 8,000m 2:11.5

Tired, no stamina today.

 View workout
06/06/22 33:46.2 8,000m 2:06.6 View workout
06/05/22 33:52.5 8,000m 2:07.0 View workout
06/02/22 35:49.5 8,000m 2:14.3 View workout
05/03/22 33:31.8 8,000m 2:05.7 View workout
05/01/22 33:35.0 8,000m 2:05.9 View workout
04/30/22 33:09.2 8,000m 2:04.3

Not a PR, but close at #2.

 View workout