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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

christof holzner

Log

Date Distance Time Pace Comments Action
06/07/20 6,000m 23:21.3 1:56.7 View workout
06/06/20 1,609m 5:55.6 1:50.5 View workout
06/05/20 2,549m 10:00.0 1:57.6 View workout
06/03/20 10,000m 39:29.7 1:58.4 View workout
06/02/20 322m 1:00.0 1:33.1 View workout
06/01/20 1,000m 3:37.6 1:48.8 View workout
06/01/20 4,893m 20:00.0 2:02.6

WOD

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05/29/20 10,000m 39:52.0 1:59.6 View workout
05/28/20 2,077m 6:40.0 1:36.2

WOD

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05/27/20 100m 0:16.8 1:24.0 View workout
05/25/20 4,000m 15:53.0 1:59.1

WOD

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05/24/20 5,118m 20:00.0 1:57.2

WOD

 View workout
05/23/20 6,000m 25:21.9 2:06.8

WOD

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05/20/20 4,039m 15:00.0 1:51.4

WOD

 View workout
05/18/20 3,737m 14:00.0 1:52.3

WOD

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05/15/20 5,000m 19:10.5 1:55.0 View workout
05/14/20 3,226m 12:00.0 1:51.5

WOD

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05/12/20 3,196m 12:00.0 1:52.6

WOD

 View workout
05/11/20 3,218m 13:36.0 2:06.7

WOD

 View workout
05/09/20 5,000m 21:26.8 2:08.6

WOD

 View workout