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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Debb Szeluga

Log

Date Distance Time Pace Comments Action
07/28/20 6,525m 40:00.0 3:03.9 View workout
07/27/20 5,508m 33:00.0 2:59.7 View workout
07/25/20 5,225m 31:00.0 2:57.9 View workout
07/24/20 2,000m 12:00.0 3:00.0 View workout
07/24/20 5,100m 31:00.0 3:02.3 View workout
07/23/20 5,000m 30:00.0 3:00.0 View workout
07/22/20 6,550m 40:00.0 3:03.2 View workout
07/21/20 5,050m 32:00.0 3:10.0 View workout
07/20/20 3,750m 24:15.0 3:14.0 View workout
07/20/20 3,600m 22:10.0 3:04.7 View workout
07/19/20 6,300m 39:15.0 3:06.9 View workout
07/16/20 5,100m 32:00.0 3:08.2 View workout
07/15/20 5,000m 32:10.0 3:13.0 View workout
07/14/20 1,000m 7:00.0 3:30.0 View workout
07/13/20 5,000m 33:15.0 3:19.5 View workout
07/11/20 4,000m 28:10.0 3:31.2 View workout
07/10/20 5,000m 33:15.0 3:19.5 View workout
07/09/20 4,250m 29:30.0 3:28.2 View workout
07/08/20 4,250m 26:40.0 3:08.2 View workout
07/07/20 3,500m 22:00.0 3:08.5 View workout