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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Debb Szeluga

Log

Date Distance Time Pace Comments Action
04/29/20 11,860m 1:11:25.0 3:00.6 View workout
04/29/20 550m 3:29.0 3:10.0 View workout
04/28/20 1,300m 8:00.0 3:04.6 View workout
04/28/20 4,030m 25:10.0 3:07.3 View workout
04/28/20 6,520m 40:45.0 3:07.5 View workout
04/27/20 2,100m 13:30.0 3:12.8 View workout
04/27/20 11,100m 1:10:00.0 3:09.1 View workout
04/24/20 3,000m 19:00.0 3:10.0 View workout
04/24/20 11,000m 1:07:00.0 3:02.7 View workout
04/23/20 3,700m 23:30.0 3:10.5 View workout
04/23/20 11,500m 1:10:00.0 3:02.6 View workout
04/22/20 1,020m 6:30.0 3:11.1 View workout
04/22/20 3,500m 21:30.0 3:04.2 View workout
04/22/20 9,100m 54:30.0 2:59.6 View workout
04/21/20 3,000m 18:00.0 3:00.0 View workout
04/21/20 2,530m 15:05.0 2:58.8 View workout
04/21/20 9,875m 58:30.0 2:57.7 View workout
04/20/20 9,054m 54:00.0 2:58.9 View workout
04/18/20 1,050m 6:15.0 2:58.5 View workout
04/17/20 3,000m 18:28.0 3:04.6 View workout