Kenneth Yeo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/20 |
12,402m |
1:01:23.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,012m |
14:35.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,025m |
9:21.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
354m |
5:14.1 |
7:23.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
5,251m |
28:34.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/27/20 |
3,507m |
15:02.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/26/20 |
10,000m |
46:41.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
10,000m |
46:01.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/22/20 |
8,643m |
41:43.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
10,000m |
46:03.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,118m |
6:25.6 |
2:52.4 |
RowErg |
Hwt |
View workout
|
06/18/20 |
7,708m |
36:49.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/18/20 |
3,323m |
17:13.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
10,000m |
50:43.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/14/20 |
5,056m |
28:03.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|
06/13/20 |
1,157m |
4:51.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
10,012m |
48:45.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/09/20 |
10,000m |
46:45.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/06/20 |
3,000m |
12:45.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
512m |
2:47.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|