Kenneth Yeo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/20 |
10,000m |
44:33.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/31/20 |
10,000m |
45:39.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
10,000m |
46:05.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
10,000m |
43:36.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/26/20 |
11,506m |
55:00.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/24/20 |
10,000m |
43:53.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/23/20 |
4,140m |
19:51.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/21/20 |
4,334m |
20:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/19/20 |
888m |
5:29.3 |
3:05.4 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,097m |
23:56.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/16/20 |
10,000m |
46:25.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/16/20 |
104m |
0:32.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
15,000m |
1:13:32.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/13/20 |
15,000m |
1:14:05.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/10/20 |
15,000m |
1:13:50.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/09/20 |
15,000m |
1:14:24.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
15,000m |
1:14:29.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
15,000m |
1:15:00.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/05/20 |
549m |
2:53.4 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/05/20 |
6,114m |
29:49.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|