Kenneth Yeo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/20 |
10,000m |
46:59.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/04/20 |
4,018m |
18:56.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
47:14.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/31/20 |
10,000m |
47:54.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/30/20 |
8,018m |
47:00.6 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/29/20 |
7,500m |
31:45.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/29/20 |
470m |
2:17.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/28/20 |
10,000m |
47:22.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
47:05.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/26/20 |
10,000m |
47:44.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/25/20 |
3,027m |
14:46.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/25/20 |
4,816m |
24:13.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/24/20 |
10,000m |
56:51.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
05/22/20 |
6,204m |
30:33.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/21/20 |
8,000m |
33:32.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/21/20 |
772m |
3:34.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/20/20 |
10,013m |
48:51.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
10,011m |
51:53.7 |
2:35.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
4,000m |
15:23.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/14/20 |
11,114m |
56:11.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|