daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/24 |
11,000m |
45:05.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
11,500m |
46:32.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
11,000m |
45:25.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,000m |
6:42.9 |
3:21.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
14,031m |
1:00:08.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,000m |
4:53.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
10,000m |
43:53.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,000m |
5:31.7 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
21:00.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,200m |
6:04.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
5:08.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,000m |
42:51.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
11:34.2 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
3,000m |
11:30.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
500m |
2:35.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
10,000m |
42:34.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
750m |
3:55.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|