daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
13,013m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,827m |
20:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,650m |
21:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,053m |
10:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
800m |
5:18.9 |
3:19.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,505m |
25:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
10:00.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,629m |
13:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,000m |
27:29.4 |
2:44.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,314m |
8:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,008m |
9:22.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,000m |
12:10.3 |
3:02.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
13:59.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
5,000m |
25:15.9 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
11,018m |
50:17.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/20/24 |
640m |
4:19.8 |
3:22.9 |
RowErg |
Hwt |
View workout
|
01/20/24 |
13,372m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
13,541m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/15/24 |
500m |
3:22.4 |
3:22.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|