daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
2,000m |
9:34.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,500m |
8:48.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,000m |
18:53.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,500m |
9:02.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,000m |
19:09.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,500m |
6:56.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,500m |
8:16.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,000m |
6:15.8 |
3:07.9 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,500m |
8:01.3 |
2:40.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
13,327m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,611m |
10:00.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,337m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,424m |
25:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
6:01.4 |
3:00.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
14,000m |
1:00:25.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,552m |
18:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,573m |
21:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,594m |
18:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|