daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
2,300m |
12:17.4 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,070m |
15:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
9:57.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,421m |
8:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,500m |
24:47.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
14,008m |
1:00:54.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
500m |
3:29.0 |
3:29.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
13,941m |
1:00:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
901m |
4:08.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
380m |
2:00.9 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
12,629m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,100m |
12:12.9 |
2:54.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,521m |
12:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,500m |
12:47.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,000m |
15:42.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,580m |
13:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
11:42.7 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,215m |
15:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|