daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
6,928m |
30:05.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/13/24 |
10,013m |
43:02.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,164m |
10:03.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
500m |
3:04.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
01/12/24 |
13,547m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
800m |
5:22.1 |
3:21.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
14,389m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,291m |
15:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,000m |
16:29.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,033m |
24:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,509m |
21:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,000m |
10:15.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
500m |
3:27.5 |
3:27.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
14,055m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
200m |
1:23.7 |
3:29.2 |
RowErg |
Hwt |
View workout
|
01/05/24 |
13,826m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
12,277m |
1:00:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
13,510m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/31/23 |
5,838m |
26:54.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/30/23 |
500m |
3:25.9 |
3:25.9 |
RowErg |
Hwt |
View workout
|