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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Terry Cowan

Log

Date Distance Time Pace Comments Action
12/21/24 3,029m 12:27.8 2:03.4 View workout
12/21/24 1,101m 4:37.4 2:05.9 View workout
12/21/24 2,016m 8:22.1 2:04.5 View workout
12/19/24 18,173m 1:14:14.5 2:02.5 View workout
12/19/24 11,516m 47:15.2 2:03.0 View workout
12/14/24 30,000m 2:04:23.4 2:04.3 View workout
12/12/24 7,599m 30:00.0 1:58.4 View workout
12/11/24 12,518m 50:37.6 2:01.3 View workout
12/11/24 6,242m 25:05.3 2:00.5 View workout
12/07/24 12,523m 50:04.9 1:59.9 View workout
12/04/24 12,037m 47:32.3 1:58.4 View workout
12/03/24 10,025m 39:34.3 1:58.4 View workout
12/02/24 17,019m 1:07:03.2 1:58.1 View workout
11/29/24 23,015m 1:33:37.9 2:02.0 View workout
11/28/24 20,041m 1:20:39.2 2:00.7 View workout
11/26/24 10,023m 39:28.0 1:58.1 View workout
11/23/24 10,010m 40:26.2 2:01.1 View workout
11/16/24 12,032m 48:29.5 2:00.9 View workout
11/15/24 7,015m 27:55.8 1:59.4 View workout
11/13/24 5,018m 20:05.0 2:00.0 View workout