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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Terry Cowan

Log

Date Distance Time Pace Comments Action
11/16/24 12,032m 48:29.5 2:00.9 View workout
11/15/24 7,015m 27:55.8 1:59.4 View workout
11/13/24 5,018m 20:05.0 2:00.0 View workout
11/08/24 3,058m 12:56.2 2:06.9 View workout
11/08/24 4,404m 16:00.0 1:48.9 View workout
11/08/24 3,000m 11:31.0 1:55.1 View workout
11/07/24 5,177m 20:44.5 2:00.1 View workout
11/07/24 1,000m 3:44.0 1:52.0 View workout
11/07/24 3,000m 11:39.8 1:56.6 View workout
11/06/24 404m 2:27.2 3:02.1 View workout
11/06/24 10,000m 38:42.6 1:56.1 View workout
11/05/24 150m 1:05.1 3:37.0 View workout
11/05/24 7,874m 30:00.0 1:54.3 View workout
11/05/24 7,015m 27:38.3 1:58.1 View workout
10/31/24 6,510m 25:47.7 1:58.8 View workout
10/31/24 2,000m 7:38.1 1:54.5 View workout
10/30/24 3,509m 14:30.7 2:04.0 View workout
10/30/24 5,417m 20:00.0 1:50.7 View workout
10/30/24 2,000m 7:44.7 1:56.1 View workout
10/28/24 4,716m 17:30.0 1:51.3 View workout