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Terry Cowan

Log

Date Workout Score Ave Comments Action
08/15/26 21:17 5,020m 2:07.2 View workout
08/12/26 1:07:20.0 29,258m 2:18.0

On road

 View workout
08/12/26 46:11.9 11,015m 2:05.8 View workout
08/10/26 1:08 219m 2:35.4 View workout
08/10/26 6:34 1,515m 2:10.1 View workout
08/10/26 v500m/1:00r...6 3,000m 1:50.6 View workout
08/10/26 20:23 5,010m 2:02.0 View workout
08/08/26 1:47:36 25,007m 2:09.1 View workout
08/06/26 v1:00/1:00r...7 2,809m 1:46.7 View workout
08/06/26 20:03 5,026m 1:59.7 View workout
08/04/26 17:25 4,050m 2:09.1 View workout
08/04/26 2000m 7:29.1 1:52.2 View workout
08/04/26 13:20 3,153m 2:06.8 View workout
08/03/26 47:42 11,524m 2:04.2 View workout
08/02/26 41:28 10,050m 2:03.7 View workout
07/28/26 10x100m/0:25r 3:59.1 1:59.5 View workout
07/28/26 1000m 4:27.4 2:13.7 View workout
07/28/26 33:24 8,025m 2:04.8 View workout
07/25/26 13:21 3,029m 2:12.3 View workout
07/25/26 500m 1:44.2 1:44.2 View workout
07/25/26 41:35 10,014m 2:04.6 View workout
07/24/26 45:09 10,511m 2:08.8 View workout
07/23/26 1:07:06.0 26,989m 2:29.1

Road

 View workout
07/21/26 1:07:24.3 29,354m 2:17.7

Road cycle flat easy

 View workout
07/20/26 5:55 1,279m 2:18.8 View workout