Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
1,012m |
3:44.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,017m |
3:50.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
341m |
1:32.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
7,720m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
130m |
0:39.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
15,014m |
1:01:08.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
18,108m |
1:16:23.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
8,014m |
34:43.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,017m |
3:50.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,019m |
3:51.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,070m |
13:03.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,724m |
9:52.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,014m |
4:41.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,000m |
38:49.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/06/24 |
15,053m |
1:00:39.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/05/24 |
506m |
2:44.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/05/24 |
4,519m |
17:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/05/24 |
5,000m |
19:41.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
263m |
1:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|