Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
10,010m |
40:26.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/16/24 |
12,032m |
48:29.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
7,015m |
27:55.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,018m |
20:05.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,058m |
12:56.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,404m |
16:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,000m |
11:31.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/07/24 |
5,177m |
20:44.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
3:44.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
3,000m |
11:39.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/06/24 |
404m |
2:27.2 |
3:02.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
10,000m |
38:42.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
150m |
1:05.1 |
3:37.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
7,874m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
7,015m |
27:38.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/31/24 |
6,510m |
25:47.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
3,509m |
14:30.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,417m |
20:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|