Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
265m |
1:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
265m |
1:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
264m |
1:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
6,628m |
30:00.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
15,223m |
1:00:00.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,309m |
8:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
263m |
1:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
3,000m |
11:52.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,280m |
6:07.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/30/24 |
7,830m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/29/24 |
12,024m |
47:40.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/28/24 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
09/28/24 |
259m |
1:53.2 |
3:38.5 |
RowErg |
Hwt |
View workout
|
09/28/24 |
14,844m |
1:00:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/28/24 |
195m |
0:56.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
7,594m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
3,000m |
12:06.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,651m |
25:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,185m |
16:46.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,008m |
12:25.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|