Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/24 |
2,000m |
7:38.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,458m |
10:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,164m |
20:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,000m |
3:51.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/28/24 |
240m |
1:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
6,000m |
24:06.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/21/24 |
7,021m |
29:06.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,434m |
10:40.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,500m |
8:43.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
7,451m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/12/24 |
5,078m |
22:05.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,254m |
12:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
4,000m |
16:51.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
14,537m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/06/24 |
312m |
2:13.8 |
3:34.4 |
RowErg |
Hwt |
View workout
|
07/06/24 |
21,097m |
1:26:22.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/29/24 |
4,270m |
16:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
3,000m |
11:36.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|