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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Terry Cowan

Log

Date Workout Score Ave Comments Action
09/19/25 16:55 4,024m 2:06.1 View workout
09/19/25 24:18 6,040m 2:00.7 View workout
09/18/25 50:04 12,291m 2:02.2 View workout
09/17/25 40:40 10,007m 2:01.9 View workout
09/15/25 1:00:06 14,240m 2:06.6 View workout
09/15/25 30:09 7,188m 2:05.8 View workout
09/12/25 34:59 8,524m 2:03.1 View workout
09/12/25 31:42 7,206m 2:12.0 View workout
09/11/25 v1:00/1:00r...7 2,731m 1:49.8 View workout
09/11/25 12:45 3,019m 2:06.8 View workout
09/01/25 8:06 2,024m 2:00.1 View workout
09/01/25 43:00.0 8,683m 2:28.5

Daily challenge did not load on ergdata

 View workout
08/23/25 4:23:57.0 70,483m 3:44.6 View workout
08/16/25 57:08 13,326m 2:08.6 View workout
08/15/25 21:07 5,027m 2:06.0 View workout
08/14/25 20:01.1 5,000m 2:00.1 View workout
08/12/25 15:13 3,452m 2:12.3 View workout
08/12/25 1:09 261m 2:12.5 View workout
08/09/25 42:04 10,040m 2:05.7 View workout
08/09/25 16:27 4,024m 2:02.7 View workout
08/07/25 51:53 12,509m 2:04.4 View workout
08/05/25 45:40 11,014m 2:04.4 View workout
07/30/25 v2:00/1:00r...7 4,469m 1:54.1 View workout
07/30/25 16:27 4,042m 2:02.1 View workout
07/29/25 43:38 10,392m 2:06.0 View workout