Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/24 |
3,019m |
12:34.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,924m |
6:50.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
3,000m |
12:36.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,420m |
8:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
06/08/24 |
3,000m |
11:29.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/08/24 |
1,366m |
5:48.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/07/24 |
8,000m |
31:10.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/07/24 |
271m |
1:20.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/07/24 |
101m |
0:31.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/04/24 |
6,401m |
24:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
3,000m |
11:46.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/01/24 |
9,031m |
36:22.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/31/24 |
12,028m |
47:49.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
15,346m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,027m |
20:55.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/26/24 |
4,633m |
17:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/26/24 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/25/24 |
2,000m |
8:45.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/25/24 |
8,018m |
32:23.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/22/24 |
12,000m |
46:58.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|