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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Terry Cowan

Log

Date Distance Time Pace Comments Action
04/30/24 100m 0:17.8 1:29.0 View workout
04/30/24 5,000m 19:22.8 1:56.2 View workout
04/30/24 1,000m 4:00.1 2:00.0 View workout
04/27/24 100m 0:17.5 1:27.5 View workout
04/27/24 100m 0:17.4 1:27.0 View workout
04/27/24 2,000m 7:52.0 1:58.0 View workout
04/24/24 5,000m 19:55.7 1:59.5 View workout
04/22/24 10,000m 38:02.8 1:54.1 View workout
04/19/24 10,000m 40:07.2 2:00.3 View workout
04/17/24 5,000m 19:38.3 1:57.8 View workout
04/15/24 15,000m 59:45.5 1:59.5 View workout
04/14/24 10,000m 39:23.1 1:58.1 View workout
04/14/24 46m 0:27.8 5:02.1 View workout
04/14/24 4,025m 16:59.4 2:06.6 View workout
04/14/24 143m 0:52.6 3:03.9 View workout
04/13/24 13,000m 53:04.0 2:02.4 View workout
04/12/24 12,000m 48:54.4 2:02.2 View workout
04/11/24 10,000m 38:35.5 1:55.7 View workout
04/11/24 1,300m 6:04.5 2:20.1 View workout
04/10/24 10,000m 41:12.0 2:03.6 View workout