Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/24 |
533m |
2:37.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
500m |
2:08.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
320m |
2:01.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
03/14/24 |
7,910m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,029m |
38:46.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
4,065m |
15:58.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
4,020m |
15:58.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,021m |
20:48.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
3,033m |
12:20.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
370m |
1:23.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,184m |
4:57.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,016m |
19:28.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
3:23.8 |
1:41.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,094m |
8:14.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,046m |
4:11.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,013m |
8:39.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
3:26.2 |
1:43.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
3,062m |
12:24.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|