Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
4,620m |
17:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,319m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,000m |
15:25.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/07/24 |
3,011m |
12:12.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,019m |
27:43.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/06/24 |
8,034m |
31:36.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,023m |
16:28.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,023m |
15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,498m |
12:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,000m |
15:27.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
11:12.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
504m |
2:28.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,000m |
39:50.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,000m |
22:34.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
511m |
2:27.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|