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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Terry Cowan

Log

Date Distance Time Pace Comments Action
03/03/24 21,097m 1:24:48.1 2:00.5 View workout
03/02/24 6,274m 24:59.8 1:59.5 View workout
02/29/24 10,017m 39:58.6 1:59.7 View workout
02/29/24 2,367m 9:04.1 1:54.9

RTR

 View workout
02/27/24 7,012m 27:53.1 1:59.3 View workout
02/24/24 3,024m 11:53.6 1:57.9 View workout
02/24/24 500m 1:33.5 1:33.5

500m Hvt wt race WRIC Prague

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02/23/24 2,000m 7:08.6 1:47.1

WIRC 24

 View workout
02/20/24 100m 0:18.3 1:31.5 View workout
02/20/24 517m 2:48.3 2:42.7 View workout
02/20/24 2,000m 7:10.3 1:47.5 View workout
02/20/24 2,103m 8:29.0 2:01.0 View workout
02/19/24 100m 0:18.1 1:30.5 View workout
02/19/24 100m 0:18.1 1:30.5 View workout
02/19/24 4,104m 16:41.1 2:01.9 View workout
02/19/24 500m 1:34.3 1:34.3 View workout
02/17/24 138m 0:34.0 2:03.1 View workout
02/17/24 2,000m 7:35.0 1:53.7 View workout
02/17/24 2,025m 8:28.1 2:05.4 View workout
02/15/24 212m 1:35.2 3:44.5 View workout