Terry Cowan

Log

Date Distance Time Pace Comments Action
01/29/24 100m 0:17.7 1:28.5 View workout
01/29/24 283m 1:48.4 3:11.5 View workout
01/29/24 8,038m 31:17.7 1:56.8 View workout
01/28/24 6,000m 22:36.0 1:53.0 View workout
01/28/24 312m 1:18.4 2:05.6 View workout
01/24/24 11,027m 44:11.2 2:00.2 View workout
01/20/24 6,026m 24:09.3 2:00.2 View workout
01/19/24 1,024m 4:22.3 2:08.0 View workout
01/19/24 3,311m 12:00.0 1:48.7 View workout
01/19/24 3,026m 11:52.3 1:57.6 View workout
01/18/24 2,000m 7:11.6 1:47.9 View workout
01/18/24 4,019m 15:51.7 1:58.4 View workout
01/16/24 548m 3:04.0 2:47.8 View workout
01/16/24 500m 1:40.6 1:40.6 View workout
01/16/24 2,018m 9:43.2 2:24.4 View workout
01/16/24 2,000m 7:18.0 1:49.5 View workout
01/16/24 159m 0:47.7 2:30.0 View workout
01/16/24 4,044m 16:05.0 1:59.3 View workout
01/13/24 8,046m 32:41.7 2:01.9 View workout
01/13/24 3,289m 12:00.0 1:49.4 View workout