Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/24 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
283m |
1:48.4 |
3:11.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
8,038m |
31:17.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
22:36.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
312m |
1:18.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
11,027m |
44:11.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
6,026m |
24:09.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,024m |
4:22.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,311m |
12:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,026m |
11:52.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,000m |
7:11.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
4,019m |
15:51.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
548m |
3:04.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
500m |
1:40.6 |
1:40.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,018m |
9:43.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,000m |
7:18.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
159m |
0:47.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,044m |
16:05.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/13/24 |
8,046m |
32:41.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,289m |
12:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|