Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/24 |
2,010m |
7:44.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/11/24 |
5,022m |
19:26.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,475m |
15:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,024m |
16:00.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,500m |
8:54.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
454m |
2:00.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/07/24 |
4,035m |
16:07.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
16,545m |
1:08:00.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
458m |
1:42.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,000m |
11:09.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,042m |
12:06.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,750m |
5:46.6 |
1:39.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
4,038m |
16:14.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,500m |
8:58.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
1:45.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,100m |
20:49.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
21,097m |
1:29:16.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
286m |
1:20.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,016m |
19:40.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|